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Pajama Pilates Book

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Pajama Pilates Book

  • Exercise made easy with this engaging and colourful guide

  • The perfect self-care gift for mums, fitness fans, home workers, Pilates lovers and more!

  • Hardback. 112 pages.

Price in GBP
£12.99

    Pajama Pilates Book

    Product Code:
    H0536
    • Description
    • Delivery
    • Reviews
    • Why Us

    Pajama Pilates Book

    Brimming with lots of engaging exercise tips and colourful illustrations, this fun guide really does make it easy to do Pilates in your pajamas!

    Featuring 40 easy-to-follow exercises, this book provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more - it really is that simple! No special equipment is needed beyond your pajamas!

    Product Details:

    • Hardback: 112 pages
    • Publisher: Chronicle 
    • Language: English
    • ISBN-13: 9781797207087
    • Product Dimensions: 15.2 x 15.2 cm approx

    Delivery Information

    Standard UK Delivery 3-5 Working Days £5.99

    Order before 1pm on a working day and your order will be despatched with 24 hours of ordering.

    For more information about our delivery service please see here.

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    All our products are hand-picked by a team of gifting experts with over 30 years experience in sourcing and selecting fantastic presents. 

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    Exceptional Customer Service

    We aim to source the most unusual presents backed by exceptional levels of customer service and our mission is not complete until the gifts you have chosen delight the lucky recipients. 

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